About Me
Hi, I’m Catelyn Merril — a certified personal trainer passionate about helping you reach your fitness goals. With years of experience in strength training, functional movement, and nutrition coaching, I’m here to guide, motivate, and support you every step of the way. Let’s build a stronger, healthier, and more confident you together!
AWARDS
Cristy is a Qualified Level 3 Personal Trainer.
Personal Training
A certified personal trainer offering personalized training programs tailored to each client’s unique goals, fitness level, and lifestyle. Every session is designed to maximize results through proper technique, progressive challenges, and targeted strategies. Whether the aim is strength building, weight management, athletic performance, or overall wellness, the training approach ensures measurable progress and sustainable success.
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
Cardio
0600 – 0700 Hours
Monday
Yoga
0600 – 0700 Hours
Monday
Weights
0600 – 0700 Hours
Monday
Zumba
0600 – 0700 Hours
Monday
Aerobics
0600 – 0700 Hours
Monday
Meditation
0600 – 0700 Hours
Monday
Flexibility
0600 – 0700 Hours
Monday
Strength
0600 – 0700 Hours
Monday
Toning
0600 – 0700 Hours
Monday
Training Rates
I am currently in California and will be taking bookings from September 2023.
$275
Diet Or Fitness Report
- Genetic sample test kit
- Your genetic diet or exercise report
- Diet plan or Exercise suggestions
$425
Diet & Fitness Report
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
$550
Diet & Fitness Max
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
- In-Body Analysis
- Weekly Check ups
Training Gallery
Explore a collection of training sessions showcasing progress, technique, and the dedication behind every workout.
My Clients
I have had the privilege of working with diverse clients, each with unique fitness goals. From beginners to athletes, my clients trust my expertise and guidance to help them achieve lasting results, build confidence, and improve their overall health and well-being.
Angellica Grey
Model
Ryan Neason
Entrepreneur
Brandon Parker
Body Builder
Frida James
Adventurer
Natalie Foster
Tennis Player
What People Say About Me
Clients appreciate my personalized approach, dedication, and ability to motivate them throughout their fitness journeys. Many highlight the positive impact I’ve had on their lives, from building strength to boosting confidence and helping them achieve their goals with sustainable results.